“Stop Trying So Hard: DIY Spirituality with Faith Freed” – The Skeptic Metaphysicians BONUS: S4 Ep 18B

S04E18B Aug 2026

Spiritually exhausted? Therapist Faith Freed reveals why your spiritual practice might be the problem, and how to build one that actually fits your real life.

What if the reason your spiritual life feels like a second job is because you’ve been following someone else’s job description? In this episode of The Skeptic Metaphysicians, Will and Karen sit down with Faith Freed, licensed psychotherapist, spiritual guide, and author of DIY Spirituality: Chart Your Own Sacred Path, to explore one of the most overlooked causes of spiritual burnout: doing it wrong for you, not doing it wrong in general. Faith spent nearly two decades in clinical practice, trained at the Institute of Transpersonal Psychology in Palo Alto, and has seen firsthand what happens when people treat their spiritual growth like a performance review. Spoiler: it doesn’t end in enlightenment. It ends in a meditation cushion being used as a footrest.

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