“Take care of your body!” Art of Inviting Happiness: S3 Ep 06

The Adventure Bike Rider’s Festival was a dream that finally came true for Heather! But she needed to take care of her body before and after the festival in order to do it.

Heather has had multiple injuries and health concerns throughout her life. These have made her take very good care of her body and allow her to do things that many would not do at her age.

Heather takes you through some things that help her body to let her do what she wants to do. Taking good care of your body is important when you want it to do things for you.

The WRWR can be found on this link. Women’s Rider World Relay https://womenridersworldrelay.com For more information on Heather’s work – www.theartofinvitinghappiness.com