What if healing, manifestation, and personal transformation all begin with learning how to work with your own energy? In this episode of Expanded Awareness, Kris Ashley sits down with Taoist guide, mentor, and self-healing practitioner Sifu Boggie for a fascinating conversation about Taoism, Qigong, consciousness, and the extraordinary potential within each of us. Sifu Boggie explains that the Tao is not a rigid doctrine or a single prescribed path. It is the natural, ever-changing flow of life—and each person has their own Tao: the unique path through which they thrive.

Together, Kris and Sifu explore the Taoist understanding that everything is interconnected, the inner world influences the outer world, and our thoughts, beliefs, emotions, and energy can profoundly shape our experiences. They discuss how practices such as Qigong, meditation, movement, creativity, joy, and play can replenish the energy required for healing and manifestation. Sifu also shares his perspective on pain.