In a world that never stops moving, The Moment invites you to pause, breathe, and connect with your highest self. This new daily show, hosted by Louisa and Carl Munson, is a lighthearted yet deeply meaningful space designed to uplift, inspire, and help viewers tap into their fullest potential. Streaming Monday through Friday on New Reality TV, the show blends insightful conversation, reflective dialogue, and special guests who bring fresh perspectives on living with presence and joy.
“I am so delighted to be joining New Reality TV, whose delightful aim is to entertain, educate, inspire, and uplift humanity!” says Carl, a longtime magazine publisher (Vibes!), broadcaster (The Barefoot Broadcast), and author (Come Back to Life, 2001). For decades, Carl has been on a mission to spread positivity and joy, a vision now shared with Louisa, an internationally recognized astrological coach, corporate trainer, and devoted mum of three.
“It seems everyone knows that ‘living in the moment’ is the key to happiness, but honestly, who really manages to do that in our busy, sometimes chaotic lives?” says Louisa.
The Moment is here to help. With their signature blend of wisdom and warmth, Louisa and Carl—originally from England but now calling Portugal home—offer a daily check-in for viewers worldwide.
Whether you’re an early riser in the U.S. looking for a mindful way to start your day or an Australian night owl winding down, The Moment is your invitation to step into the present and rediscover life’s simple joys. Tune in on New Reality TV and experience the power of now.
About Carl and Louisa Munson
The Munsons first met in 2011, on Carl’s Barefoot Broadcast podcast, after Louisa put herself forward as a guest on his show! Long story short, they loved each other’s frequency, and have been inseparable ever since. Fourteen years later, this British husband and wife team live on Portugal’s Silver Coast with their three young children.
